It's been a long while since the last blog. Long story short is I took two months off and am finally back and injury free training. That is the news! Lots more to come! I will be putting up weekly if not more posts about training and what ever else is going on in my world!
I will be speaking at Crichton Park Bolt Running Club's season end celebration on Sunday! It's an honor to get talk at it! More about it post Sunday.
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